Deprescribing

Deprescribing services offered in Jacksonville, FL

Who Do I help?

People who need empowerment to acheive optimal health. They are tired of their present mental and physical health, feel stuck and may have symptoms of brain fog, insomnia, type two diabetes, anxiety, depression, hypertension, gut issues and weight gain and it is no longer acceptable for them to live that way!

What is my approach?

A deep dive in the most overlooked intervention in mental health. You will be taking a deep dive journey into food as medicine. This is not a diet and no deprivation is involved. It takes the blinders off on what food can actually do for you and is a reset for you. It can give a clearer picture on what works for you. T

he biggest difference is that the relationship between provider and patient is different. You have to do the work.

This is not a quick fix, but a lifestyle change and education that is meant to last a lifetime where you are in control of your health.

How does this program work?

You will be learning and doing food as medicine, nourishing your body, introducing movement, mentoring with staff and personalized appointments with provider to monitor psychiatric medications. It is structured so you don't have to think about it, just doing it. Action. I will also collaborate with your primary care provider should you have medical issues as safety is our number one concern.

What is the next step?

A 15 minute complimentary call to see if we are the correct fit. If you cannot commit or work to make lifestyle changes, this program is not for you. If your current state of health is unacceptable to you and are ready for change we are here to help.

What can I expect?

Deprescribing Q & A

What is deprescribing?

Deprescribing is a very fancy name of reducing or weaning off of psychiatric medications.

For many people, they intuitively know, that there needs to be a change.

There are many reasons for this action; they may want to reduce the number of medications they are on, the medication is not working ideally and the only response with the current provider is more medication, side effects of medications and life circumstances may have changed. They may not like how they feel anymore on the medications and are seeking a more natural approach.

Now here is my disclaimer! Do some people need medications? Absolutely! That is why thoughtful consideration and time is needed and assessment to see if you are a candidate for deprescribing. We have to be respectful of withdrawal symptoms or if primary symptoms coming back and if you are flying solo without a provider that can be dangerous. Don't do that!

I offer a complimentary 15 minute call to see if we are a good fit. It's what I do!

I have nearly 40 years in psychiatry and I will tell you the real deal. I don't sugar coat anything. This is your life and you have a birthright to live your life to the fullest with purpose.

What are the benefits of deprescribing?

First and foremost the opportunity of reassessing treatment and see what is best for you. Your provider should be doing that, anyway.

People have had fewer side effects for example, fatigue, dizziness, sexual side effects, weight changes, emotional blunting to name a few.

Overall enhanced well being, better quality of life, greater sense of independence, reduced long-term medication risks of certain medications.

I will say it again, do not jump out of a plane without a parachute! You need a provider along for this process.

Am I a candidate for deprescribing?

The first step is to have a 15 minute complimentary call.

If we are a good fit then we can proceed forward with a more indepth psychiatric evaluation and start on a system we call the five pillars of health to get your health and life back.

I am a huge advocate to look at how you provide your intake of nourishing food which in itself can be the most powerful natural medication. This is key in deprescribing.

Do not be discouraged if you have a long laundry list of medications from other providers, too. I can work collaboratively with your primary care or other specialist.

We will work via telehealth. Very convenient for all involved.