Detoxification

We can use food as medicine. The first step is to see and explore our nutrition and  give our bodies a break with a food detoxification.

 It is guided, and not about calories and deprivation. The best part is you get a front row seat on how you are responding to foods. The results may surprise you. 

It is a reset. Most people start feeling better at this stage and their tastbuds can change, too.